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Jeff Smith

Head Coach/Crossfit Level 2 Trainer/CrossFit Weightlifting Trainer/CrossFit Gymnastics Trainer/Owner

Why do you CrossFit? Personally I want a better quality of life. I enjoy the challenge, like smashing goals, and love the community…

Dellvenna Hambling

CrossFit Level 1 Trainer/CrossFit Gymnastics Trainer/Owner

Why do you CrossFit? I have always been an active person but I would not have considered myself an athlete past high school.…

Steve Hambling

CrossFit Level 1 Trainer/Owner

Why do you CrossFit? CrossFit has a reputation for being an incredibly intense fitness program. I would be lying to say that this…

Chandra Smith

CrossFit Level 1 Trainer/Owner

Why do you CrossFit? For life. I have two kids, and we are an active family. I like knowing that no matter where…

Cory Huck

CrossFit Level 1 Trainer/CrossFit Weightlifting Trainer

Why do you CrossFit? I believe the methodology is extremely effective for overall health, fitness, and wellbeing.  It is a sport that allows…

Sam Burnett

CrossFit Level 2 Trainer/USAW Level 1 Coach/Adaptive Trainer Certification

Why do you CrossFit? I've always enjoyed being active, being part of a team, and learning new skills. CrossFit is the perfect combination…

Tyler Barker

CrossFit Level 1 Trainer/CrossFit Gymnastics Trainer

Why do you CrossFit? It allows me to constantly test the limits of my physical and mental capacity and push beyond what I thought…

Jake Jochem

CrossFit Level 1 Trainer/CrossFit Gymnastics Trainer

Why do you CrossFit? I started doing CrossFit because of the variety of the movements it offers. As a result of the constantly…

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