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Jeff Smith

Crossfit Level 2 Trainer/CrossFit Weightlifting Trainer/CrossFit Gymnastics Trainer/Owner

Why do you CrossFit? Personally I want a better quality of life. I enjoy the challenge, like smashing goals, and love the community…

Dellvenna Hambling

CrossFit Level 1 Trainer/CrossFit Gymnastics Trainer/Owner

Why do you CrossFit? I have always been an active person but I would not have considered myself an athlete past high school.…

Steve Hambling

CrossFit Level 1 Trainer/Owner

Why do you CrossFit? CrossFit has a reputation for being an incredibly intense fitness program. I would be lying to say that this…

Chandra Smith

CrossFit Level 1 Trainer/Owner

Why do you CrossFit? For life. I have two kids, and we are an active family. I like knowing that no matter where…

Cory Huck

CrossFit Level 1 Trainer/CrossFit Weightlifting Trainer

Why do you CrossFit? I believe the methodology is extremely effective for overall health, fitness, and wellbeing.  It is a sport that allows…

Sam Burnett

CrossFit Level 1 Trainer/USAW Level 1 Coach/Adaptive Trainer Certification

Why do you CrossFit? I've always enjoyed being active, being part of a team, and learning new skills. CrossFit is the perfect combination…

Barrett Branum

Head Coach

Why do you CrossFit? CrossFit has inspired me to help others while still being competitive with myself and fellow members in the room.…

Tyler Barker

CrossFit Level 1 Trainer/CrossFit Gymnastics Trainer

Why do you CrossFit? It allows me to constantly test the limits of my physical and mental capacity and push beyond what I thought…

Jake Jochem

CrossFit Level 1 Trainer/CrossFit Gymnastics Trainer

Why do you CrossFit? I started doing CrossFit because of the variety of the movements it offers. As a result of the constantly…

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