24 hours until the start of the Row for Hope! We look forward to seeing all the participants tomorrow!
24 hours until the start of the Row for Hope! We look forward to seeing all the participants tomorrow!
After a week to cast your vote, the 2024 League concludes with Grace being crowned the champion! Thanks to everyone who voted and weighed in to make this memorable!
#columbusindiana #ColumbusIN #crossfitwod #fitness #crossfitlife #crossfitripcordcrew #crossfitripcord #MarchMadness #brackets #benchmarkwod #ladiesworkout #crossfitladies
After a week to cast your vote, the 2024 League concludes with Grace being crowned the champion! Thanks to everyone who voted and weighed in to make this memorable!
#columbusindiana #ColumbusIN #crossfitwod #fitness #crossfitlife #crossfitripcordcrew #crossfitripcord #MarchMadness #brackets #benchmarkwod #ladiesworkout #crossfitladies
Antojitos Rosita and @pigandtastybbq will be at Row for Hope this Saturday! Come by and get some good eats while supporting a great cause!!!
#RowForHope #ColumbusIndiana #CancerResearch #CAMARDERIE #rowingchallange #millionmeterchallenge #rowforhopein2024 #rowforhopein #sarcomacancer #cancersucks #cancerawareness
Antojitos Rosita and @pigandtastybbq will be at Row for Hope this Saturday! Come by and get some good eats while supporting a great cause!!!
#RowForHope #ColumbusIndiana #CancerResearch #CAMARDERIE #rowingchallange #millionmeterchallenge #rowforhopein2024 #rowforhopein #sarcomacancer #cancersucks #cancerawareness
If you haven`t had a chance to fill out the survey please do! Thanks!
https://docs.google.com/forms/d/e/1FAIpQLSe9FCaVTmorUxDQJPS0vgxqOI9bJT9Uz_-4T6EvLsOBg-7I7g/viewform?usp=sf_link
If you haven`t had a chance to fill out the survey please do! Thanks!
https://docs.google.com/forms/d/e/1FAIpQLSe9FCaVTmorUxDQJPS0vgxqOI9bJT9Uz_-4T6EvLsOBg-7I7g/viewform?usp=sf_link
Outdoor workout Friday!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #sledpush #farmerscarry #tireflips #springweather #burpee #teamwod #fridayfunday
Outdoor workout Friday!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #sledpush #farmerscarry #tireflips #springweather #burpee #teamwod #fridayfunday
May the 4th Be With You Mobility Clinic at 9am! Free meditation and stretching….. well mostly stretching.
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana
May the 4th Be With You Mobility Clinic at 9am! Free meditation and stretching….. well mostly stretching.
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana
You have until midnight tonight to register! Please row with us...🥺
#RowForHope #ColumbusIndiana #CancerResearch #CAMARDERIE #rowingchallange #millionmeterchallenge #rowforhopein2024 #rowforhopein #sarcomacancer #cancersucks #cancerawareness
You have until midnight tonight to register! Please row with us...🥺
#RowForHope #ColumbusIndiana #CancerResearch #CAMARDERIE #rowingchallange #millionmeterchallenge #rowforhopein2024 #rowforhopein #sarcomacancer #cancersucks #cancerawareness
Nice to see personal PRs from our athletes! Nicely done Silvana Villamizar Oliviero! #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana
Nice to see personal PRs from our athletes! Nicely done Silvana Villamizar Oliviero! #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana
The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.
Relax. Have fun. Work out.
-Pat Sherwood