Best of luck to all of Ripcord`s athletes participating in the Mill Race today! You got this!
#columbusindiana #ColumbusIN #crossfitwod #crossfitripcordcrew #crossfitripcord #millracemarathon
Best of luck to all of Ripcord`s athletes participating in the Mill Race today! You got this!
#columbusindiana #ColumbusIN #crossfitwod #crossfitripcordcrew #crossfitripcord #millracemarathon
Next Saturday is the Pickleball Tournament. Use the QR code to register and here is a list of the most in-demand items for the Love Chapel if you are donating!
#ColumbusIN #columbusindian #crossfitripcord #crossfitripcordcrew #seniorproject #pickleball #fooddrive
Next Saturday is the Pickleball Tournament. Use the QR code to register and here is a list of the most in-demand items for the Love Chapel if you are donating!
#ColumbusIN #columbusindian #crossfitripcord #crossfitripcordcrew #seniorproject #pickleball #fooddrive
Had some people going into the weekend pushing their limits this morning! We love it when the athletes do something they didn`t think they could. 💪
#fridayvibes #riseandgrind #sunrisefun #columbusindiana #lotsofsweat #howwasit #crossfitcommunity #crossfit #crossfitripcord #crossfitripcordcrew #columbusin #crossfitlife
Had some people going into the weekend pushing their limits this morning! We love it when the athletes do something they didn`t think they could. 💪
#fridayvibes #riseandgrind #sunrisefun #columbusindiana #lotsofsweat #howwasit #crossfitcommunity #crossfit #crossfitripcord #crossfitripcordcrew #columbusin #crossfitlife
Fridays look good on our athletes.😏
#lotsofsweat #howwasit #crossfitcommunity #crossfit #crossfitripcord #crossfitripcordcrew #columbusin #crossfitlife #fridayvibes #riseandgrind #sunrisefun #columbusindiana
Fridays look good on our athletes.😏
#lotsofsweat #howwasit #crossfitcommunity #crossfit #crossfitripcord #crossfitripcordcrew #columbusin #crossfitlife #fridayvibes #riseandgrind #sunrisefun #columbusindiana
Hump Day 🐫 and team relays! 25 minute AMRAP: Rope Climp, Handstand walk, Box Jump Overs, Cal Row and DB Snatches…
Hump Day 🐫 and team relays! 25 minute AMRAP: Rope Climp, Handstand walk, Box Jump Overs, Cal Row and DB Snatches…
Ripcord is remembering Patriot Day day today.
#crossfitripcord #crossfitripcordcrew #ColumbusIN #columbusindiana
Ripcord is remembering Patriot Day day today.
#crossfitripcord #crossfitripcordcrew #ColumbusIN #columbusindiana
Thank you for everyone who came to our September Community WOD! And a very special thank you to @familychiropracticandwellness for the free screenings and Big Shigg’s food truck!
Thank you for everyone who came to our September Community WOD! And a very special thank you to @familychiropracticandwellness for the free screenings and Big Shigg’s food truck!
Swing by and pick up some dinner for the family! Big Shigg’s food truck is here in our parking lot!
Swing by and pick up some dinner for the family! Big Shigg’s food truck is here in our parking lot!
The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.
Relax. Have fun. Work out.
-Pat Sherwood