Holidays are over and schedules are back to normal so NOW is the time to start your fitness journey!
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#crossfitripcord #columbusin #columbusindiana #ripcordcrew
Once again we are blown away by the support of our members and community! Having Santa deliver the goods was an extra touch we all appreciated! Can’t wait to see the gains our members will make in 2022!
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
Welcome Nagaraj, our last Foundation grad for 2021! Join the first Foundation class of 2022 on Tuesday at 5 pm, email us for more details!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
Mixing it up in January with a community wod on a Saturday!
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
Updated hours for this week!
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#crossfitripcord #columbusin #columbusindiana #ripcordcrew
Congrats to Mack for finishing Foundations! Welcome to the #ripcordcrew
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#crossfitripcord #columbusin #columbusindiana
Thank you to everyone who came out to help us celebrate the five year mark! Hands down, the #ripcordcrew is the best!
Shout out to @hogmollybrewing and @pigandtastybbq for the delicious libations and bbq!
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#crossfitripcord #columbusin #columbusindiana
Come by on Sat to help us celebrate the 5 yr mark! We will do the 5th running of the first annual wod at 2 pm, followed by food and fun!
Thanks for another fun and fitness filled first Friday workout!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
Take the first step in your new fitness journey!
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
Updated schedule for next week!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
Congratulations to our November Foundation grads! Please welcome Jordan, Stephanie, Kelly, Sravanthi, and Will!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
So excited for the great turnout we had tonight!! Thank you to everyone that came out. Packed parking lot equals packed building. Packed building equals a whole lotta fun! Love it!! #ripcordcrew #crossfitripcord #columbusindiana
Please welcome our October Foundation grads, Bruce and Manvi! The next Foundation class begins Nov 2nd!
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
It’s not goodbye forever, just for now! Best wishes on the new adventure!
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#crossfitripcord #ripcordcrew
You can’t spell legendary without leg day! 🤣 Noon class putting in the work!
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#ripcordcrew #crossfitripcord #columbusindiana #columbusin
A fantastic Free First Friday community wod. Thanks to everyone who came out...we hope to see you next month. #crossfit #columbusin #ripcordcrew #columbusindiana
Say hello to Marina and Christy, the newest members out of Foundations!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
Congratulations to all of our athletes who competed in our first in house comp! Thanks to everyone for coming out, cheering, and helping!
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#crossfitripcord #columbusindiana #ripcordcrew #columbusin
The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.
Relax. Have fun. Work out.
-Pat Sherwood