Next Friday is the Handball Tournament! Registration starts at 5, games will start no later than 5:30 so please arrive early to register! It’s free, just one current member of Ripcord needed per team!
#community #communitywod #communutyworkout #giveaway #free #freewod #freedworkout #bringafriend #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana
Next Friday is the Handball Tournament! Registration starts at 5, games will start no later than 5:30 so please arrive early to register! It’s free, just one current member of Ripcord needed per team!
#community #communitywod #communutyworkout #giveaway #free #freewod #freedworkout #bringafriend #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana
Pushing thru the week…
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #sledpush #heavysledsbuildcharacter
Pushing thru the week…
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #sledpush #heavysledsbuildcharacter
This Saturday, 9am get flexi with us! Stretch and do a slower fitness. Bring a friend; it’s free!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #community #communitywod #communutyworkout #free #freewod #freedworkout #bringafriend
This Saturday, 9am get flexi with us! Stretch and do a slower fitness. Bring a friend; it’s free!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #community #communitywod #communutyworkout #free #freewod #freedworkout #bringafriend
Thanks to everyone who came out and gave it their all on a heck of a celebratory WOD!
#crossfitripcord #crossfit #columbusindiana #ripcordcrew
Thanks to everyone who came out and gave it their all on a heck of a celebratory WOD!
#crossfitripcord #crossfit #columbusindiana #ripcordcrew
Reminder our Freedom WOD is tomorrow morning, 9am and Friday Open Gym 8-10! No other scheduled classes! Enjoy your holiday!
#columbusindiana #ColumbusIN #freewod #communutyworkout #communitywod #partnerwod #fitness #freeworkout #crossfitwod #crossfitlife #crossfitripcord #crossfitripcordcrew
Reminder our Freedom WOD is tomorrow morning, 9am and Friday Open Gym 8-10! No other scheduled classes! Enjoy your holiday!
#columbusindiana #ColumbusIN #freewod #communutyworkout #communitywod #partnerwod #fitness #freeworkout #crossfitwod #crossfitlife #crossfitripcord #crossfitripcordcrew
Update to the schedule this week. No scheduled classes on Thursday or Friday. Freedom WOD at 9am on the 4th and Open Gym Friday 8-10. Normal Saturday Open Gym on Saturday!
#columbusindiana #ColumbusIN #communutyworkout #communitywod #partnerwod #crossfitwod #freeworkout #fitness #crossfitlife #crossfitripcord #crossfitripcordcrew
Update to the schedule this week. No scheduled classes on Thursday or Friday. Freedom WOD at 9am on the 4th and Open Gym Friday 8-10. Normal Saturday Open Gym on Saturday!
#columbusindiana #ColumbusIN #communutyworkout #communitywod #partnerwod #crossfitwod #freeworkout #fitness #crossfitlife #crossfitripcord #crossfitripcordcrew
In one week is the Freedom WOD in honor of America`s Birthday! Starts at 9am, come and join us! Free to the public!
#columbusindiana #ColumbusIN #freewod #communutyworkout #communitywod #partnerwod #fitness #freeworkout #crossfitwod #crossfitlife #crossfitripcord #crossfitripcordcrew
In one week is the Freedom WOD in honor of America`s Birthday! Starts at 9am, come and join us! Free to the public!
#columbusindiana #ColumbusIN #freewod #communutyworkout #communitywod #partnerwod #fitness #freeworkout #crossfitwod #crossfitlife #crossfitripcord #crossfitripcordcrew
We love our members! Messages like this remind us why we rise and grind everyday!
The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.
Relax. Have fun. Work out.
-Pat Sherwood