Thanks to everyone who came out for our first Friday free Community wod! We enjoyed a fun workout and delicious bbq from @pigandtastybbq !
Oly class was throwing up some big weight tonight! Congrats on the PRs...it's so awesome watching y'all put in the work and see the results! Nice work!! #ripcordcrew #crossfitripcord #columbusin
No fools, only fitness! Join us on April 1st for our free First Friday Community Wod @ 5:30 pm! @pigandtastybbq will be serving up their delicious bbq!
New dumbbells have been labeled and added to the collection. I guessing it will be 3 days before they are no longer organized. 😉
Who doesn’t love a well organized rope rack??
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
First outdoor lifting session of the season!!
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#ripcordcrew #crossfitripcord #columbusindiana #columbusin
Please welcome Przemek and Malgosia, our newest graduates from Foundations! The next Foundation class begins March 1, e-mail is to reserve your spot now!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
Thanks for a great community wod last night! And shout out to Marina for the adorable cake pops!
Who doesn’t love a fun community wod followed by a food truck and games? Join us on Friday for our monthly free workout with a special appearance of @pigandtastybbq food truck!
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#crossfitripcord #columbusin #ripcordcrew #columbusindiana
Congratulations to Raj, Srini, and Sujith in graduating Foundations!
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#crossfitripcord #columbusin #columbusindiana #ripcordcrew
Be safe out there everyone!
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#ripcordcrew #crossfitripcord #columbusindiana #columbusin
Holidays are over and schedules are back to normal so NOW is the time to start your fitness journey!
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#crossfitripcord #columbusin #columbusindiana #ripcordcrew
Once again we are blown away by the support of our members and community! Having Santa deliver the goods was an extra touch we all appreciated! Can’t wait to see the gains our members will make in 2022!
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
Welcome Nagaraj, our last Foundation grad for 2021! Join the first Foundation class of 2022 on Tuesday at 5 pm, email us for more details!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
Mixing it up in January with a community wod on a Saturday!
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
Updated hours for this week!
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#crossfitripcord #columbusin #columbusindiana #ripcordcrew
Congrats to Mack for finishing Foundations! Welcome to the #ripcordcrew
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#crossfitripcord #columbusin #columbusindiana
Thank you to everyone who came out to help us celebrate the five year mark! Hands down, the #ripcordcrew is the best!
Shout out to @hogmollybrewing and @pigandtastybbq for the delicious libations and bbq!
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#crossfitripcord #columbusin #columbusindiana
The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.
Relax. Have fun. Work out.
-Pat Sherwood