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Holidays are over and schedules are back to normal so NOW is the time to start your fitness journey!
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#crossfitripcord #columbusin #columbusindiana #ripcordcrew
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Welcome Nagaraj, our last Foundation grad for 2021! Join the first Foundation class of 2022 on Tuesday at 5 pm, email us for more details!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
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Mixing it up in January with a community wod on a Saturday!
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
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Updated hours for this week!
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#crossfitripcord #columbusin #columbusindiana #ripcordcrew
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Congrats to Mack for finishing Foundations! Welcome to the #ripcordcrew
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#crossfitripcord #columbusin #columbusindiana
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Come by on Sat to help us celebrate the 5 yr mark! We will do the 5th running of the first annual wod at 2 pm, followed by food and fun! ...

Thanks for another fun and fitness filled first Friday workout!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
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Take the first step in your new fitness journey!
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
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Updated schedule for next week!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
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Congratulations to our November Foundation grads! Please welcome Jordan, Stephanie, Kelly, Sravanthi, and Will!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
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Please welcome our October Foundation grads, Bruce and Manvi! The next Foundation class begins Nov 2nd!
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
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It’s not goodbye forever, just for now! Best wishes on the new adventure!
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#crossfitripcord #ripcordcrew
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You can’t spell legendary without leg day! 🤣 Noon class putting in the work!
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#ripcordcrew #crossfitripcord #columbusindiana #columbusin
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Say hello to Marina and Christy, the newest members out of Foundations!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
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Swing by @crossfitripcord for some delicious @pigandtastybbq and check out what CrossFit is all about!
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
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The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.

Relax. Have fun. Work out.

-Pat Sherwood

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