skip to Main Content

Best of luck to all of Ripcord's athletes participating in the Mill Race today! You got this!

 #columbusindiana #ColumbusIN #crossfitwod #crossfitripcordcrew #crossfitripcord #millracemarathon

Best of luck to all of Ripcord`s athletes participating in the Mill Race today! You got this!

#columbusindiana #ColumbusIN #crossfitwod #crossfitripcordcrew #crossfitripcord #millracemarathon
...

27 1
Hump Day 🐫 and team relays! 25 minute AMRAP: Rope Climp, Handstand walk, Box Jump Overs, Cal Row and DB Snatches…

Hump Day 🐫 and team relays! 25 minute AMRAP: Rope Climp, Handstand walk, Box Jump Overs, Cal Row and DB Snatches… ...

41 2
Ripcord is remembering Patriot Day day today.

 #crossfitripcord #crossfitripcordcrew #ColumbusIN #columbusindiana

Ripcord is remembering Patriot Day day today.

#crossfitripcord #crossfitripcordcrew #ColumbusIN #columbusindiana
...

20 1

The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.

Relax. Have fun. Work out.

-Pat Sherwood

Back To Top