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This week prize is for the cardio lovers among us! Every $20 donated or spent towards the food drive gets you an entry to win! May the odds be ever in your favor!

Runner’s Reward includes:

-A $25 Gift Card to White River Running
-Open boxed Fitbit Charge 2 with 10 bands
-A glute band

#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #foodpantry #fooddrive #donations #foragoodcause #happyholidays

This week prize is for the cardio lovers among us! Every $20 donated or spent towards the food drive gets you an entry to win! May the odds be ever in your favor!

Runner’s Reward includes:

-A $25 Gift Card to White River Running
-Open boxed Fitbit Charge 2 with 10 bands
-A glute band

#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #foodpantry #fooddrive #donations #foragoodcause #happyholidays
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Congrats to Vikram Ramnath for our week 1 raffle winner! Thank you for your contribution to the food drive! Next week starts tomorrow! Every $20 enters you to win, next week prize will be announced soon, stay tuned!

#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #foodpantry #fooddrive #donations #foragoodcause #happyholidays

Congrats to Vikram Ramnath for our week 1 raffle winner! Thank you for your contribution to the food drive! Next week starts tomorrow! Every $20 enters you to win, next week prize will be announced soon, stay tuned!

#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #foodpantry #fooddrive #donations #foragoodcause #happyholidays
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Join us from an instructor led Pilates class @615 Friday December 13th! Just costing a donation to the food drive to participate! You do not need to be a member of Ripcord to join us, all are welcomed! 🙏 

https://facebook.com/events/s/pilates-for-the-pantry/1293402945335844/?

#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #foodpantry #fooddrive #donations #happyholidays #foragoodcause

Join us from an instructor led Pilates class @615 Friday December 13th! Just costing a donation to the food drive to participate! You do not need to be a member of Ripcord to join us, all are welcomed! 🙏

https://facebook.com/events/s/pilates-for-the-pantry/1293402945335844/?

#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #foodpantry #fooddrive #donations #happyholidays #foragoodcause
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The first chip has been raised for the food drive already! Check out this article from The Republic on food shortages, this means as much now as they before in our community! Help if you can!

https://www.therepublic.com/2024/11/30/food-insecurity-increases-local-pantries-see-more-demand-for-help-with-food/

#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #fooddrive #buyaburpee

The first chip has been raised for the food drive already! Check out this article from The Republic on food shortages, this means as much now as they before in our community! Help if you can!

https://www.therepublic.com/2024/11/30/food-insecurity-increases-local-pantries-see-more-demand-for-help-with-food/

#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #fooddrive #buyaburpee
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Tomorrow is one week out from Thanksgiving! We hope everyone is ready, posting holiday hours now ahead of next week!

#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #gobblegobble #happythanksgivng #thanksgiving #pumpkinpie #family #holidays #holidayhours #wherehasthetimegone #didntwejustdothis #icantbelieveireadthehashtags

Tomorrow is one week out from Thanksgiving! We hope everyone is ready, posting holiday hours now ahead of next week!

#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #gobblegobble #happythanksgivng #thanksgiving #pumpkinpie #family #holidays #holidayhours #wherehasthetimegone #didntwejustdothis #icantbelieveireadthehashtags
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The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.

Relax. Have fun. Work out.

-Pat Sherwood

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