This week prize is for the cardio lovers among us! Every $20 donated or spent towards the food drive gets you an entry to win! May the odds be ever in your favor!
Runner’s Reward includes:
-A $25 Gift Card to White River Running
-Open boxed Fitbit Charge 2 with 10 bands
-A glute band
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #foodpantry #fooddrive #donations #foragoodcause #happyholidays
This week prize is for the cardio lovers among us! Every $20 donated or spent towards the food drive gets you an entry to win! May the odds be ever in your favor!
Runner’s Reward includes:
-A $25 Gift Card to White River Running
-Open boxed Fitbit Charge 2 with 10 bands
-A glute band
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #foodpantry #fooddrive #donations #foragoodcause #happyholidays
Congrats to Vikram Ramnath for our week 1 raffle winner! Thank you for your contribution to the food drive! Next week starts tomorrow! Every $20 enters you to win, next week prize will be announced soon, stay tuned!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #foodpantry #fooddrive #donations #foragoodcause #happyholidays
Congrats to Vikram Ramnath for our week 1 raffle winner! Thank you for your contribution to the food drive! Next week starts tomorrow! Every $20 enters you to win, next week prize will be announced soon, stay tuned!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #foodpantry #fooddrive #donations #foragoodcause #happyholidays
Join us from an instructor led Pilates class @615 Friday December 13th! Just costing a donation to the food drive to participate! You do not need to be a member of Ripcord to join us, all are welcomed! 🙏
https://facebook.com/events/s/pilates-for-the-pantry/1293402945335844/?
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #foodpantry #fooddrive #donations #happyholidays #foragoodcause
Join us from an instructor led Pilates class @615 Friday December 13th! Just costing a donation to the food drive to participate! You do not need to be a member of Ripcord to join us, all are welcomed! 🙏
https://facebook.com/events/s/pilates-for-the-pantry/1293402945335844/?
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #foodpantry #fooddrive #donations #happyholidays #foragoodcause
The first chip has been raised for the food drive already! Check out this article from The Republic on food shortages, this means as much now as they before in our community! Help if you can!
https://www.therepublic.com/2024/11/30/food-insecurity-increases-local-pantries-see-more-demand-for-help-with-food/
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #fooddrive #buyaburpee
The first chip has been raised for the food drive already! Check out this article from The Republic on food shortages, this means as much now as they before in our community! Help if you can!
https://www.therepublic.com/2024/11/30/food-insecurity-increases-local-pantries-see-more-demand-for-help-with-food/
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #fooddrive #buyaburpee
Today we officially launch Buy-a-Burpee Food Drive 2024! As it was the previous 2 years we will donating to The Love Chapel after our holiday celebration in January! Also, all items count towards burpees for the coaches to do at the holiday celebration! This year though we will be adding some raffles, with a donation of $20 or more, with receipt if items are already bought, and you will be entered into a weekly drawing on Fridays through the month of December. You can enter as many times as you want for the week! Winners will be announced here and at the white board in the gym.
Week 1’s prize is the first of Ripcord Swag Bag including:
-A new jump rope
-Free Ripcord T-sheet on the next swag order
-A coupon off your January Membership
Today we officially launch Buy-a-Burpee Food Drive 2024! As it was the previous 2 years we will donating to The Love Chapel after our holiday celebration in January! Also, all items count towards burpees for the coaches to do at the holiday celebration! This year though we will be adding some raffles, with a donation of $20 or more, with receipt if items are already bought, and you will be entered into a weekly drawing on Fridays through the month of December. You can enter as many times as you want for the week! Winners will be announced here and at the white board in the gym.
Week 1’s prize is the first of Ripcord Swag Bag including:
-A new jump rope
-Free Ripcord T-sheet on the next swag order
-A coupon off your January Membership
Have a Happy Thanksgiving from CrossFit Ripcord! Reminder for the holiday hours we have posted until normal classes resume Monday!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #gobblegobble #thanksgiving #holidayhours #happythanksgivng #family #pumpkinpie #eat
Have a Happy Thanksgiving from CrossFit Ripcord! Reminder for the holiday hours we have posted until normal classes resume Monday!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #gobblegobble #thanksgiving #holidayhours #happythanksgivng #family #pumpkinpie #eat
Sled pushes is one way to start a Friday! 🤷♂️
#sunrisefun #riseandgrind #fridayvibes #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #sledpush
Sled pushes is one way to start a Friday! 🤷♂️
#sunrisefun #riseandgrind #fridayvibes #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #sledpush
Tomorrow is one week out from Thanksgiving! We hope everyone is ready, posting holiday hours now ahead of next week!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #gobblegobble #happythanksgivng #thanksgiving #pumpkinpie #family #holidays #holidayhours #wherehasthetimegone #didntwejustdothis #icantbelieveireadthehashtags
Tomorrow is one week out from Thanksgiving! We hope everyone is ready, posting holiday hours now ahead of next week!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #gobblegobble #happythanksgivng #thanksgiving #pumpkinpie #family #holidays #holidayhours #wherehasthetimegone #didntwejustdothis #icantbelieveireadthehashtags
The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.
Relax. Have fun. Work out.
-Pat Sherwood