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Great turn out for our community wod! Thanks to @pigandtastybbq for bringing the bbq!
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#columbusindiana #columbusin #crossfitripcord #ripcordcrew #crossfitaffilate
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First Friday Free Community WOD is back! Grab a friend and join us at 5:30 pm for a fun workout and then enjoy some delicious food from @pigandtastybbq
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#crossfitripcord #columbusin #columbusindiana #ripcordcrew
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It’s been awhile since we played upside down games! ...

Congratulations to Tayler on completing Foundations! Welcome to the #ripcordcrew
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#columbusindiana #columbusin #crossfitripcord
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Congratulations to our newest Foundation grads, Cathy and Lindsey! We love seeing families working on their fitness together! 💪
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#columbusin #columbusindiana #crossfitripcord #ripcordcrew
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Congrats to Sarath and Sai on completing their Foundations classes!
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
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Join us for a free community wod on Friday! Scalable for all fitness levels!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
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We will be closed on Monday July 4th! Our July community WOD will be Friday July 8th at 5:30 pm!
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#crossfitripcord #ripcordcrew #columbusin #columbusindiana
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Food truck Friday with a free community wod! Join us at 5:30 pm for the workout, food and games to follow after!
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#crossfitripcord #columbusin #columbusindiana #foodtruckfriday
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Join us on Friday for a free and fun community wod!
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#crossfitripcord #columbusin #columbusindiana
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Just a reminder that we will be closed tomorrow except for Murph heats at 8 and 9 am. ...

Thanks to everyone who came out for our first Friday free Community wod! We enjoyed a fun workout and delicious bbq from @pigandtastybbq ! ...

Oly class was throwing up some big weight tonight! Congrats on the PRs...it's so awesome watching y'all put in the work and see the results! Nice work!! #ripcordcrew #crossfitripcord #columbusin ...

No fools, only fitness! Join us on April 1st for our free First Friday Community Wod @ 5:30 pm! @pigandtastybbq will be serving up their delicious bbq! ...

New dumbbells have been labeled and added to the collection. I guessing it will be 3 days before they are no longer organized. 😉 ...

Who doesn’t love a well organized rope rack??
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#crossfitripcord #ripcordcrew #columbusindiana #columbusin
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First outdoor lifting session of the season!!
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#ripcordcrew #crossfitripcord #columbusindiana #columbusin
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The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.

Relax. Have fun. Work out.

-Pat Sherwood

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