Just a few days away!!! 😎
#Crossfitcommunity #communityfun #crossfitripcordcrew #crossfitripcord #coaches #weightlifting #freeworkout #fitness #crossfitwod #fridayworkout #partnerwod #communitywod #communutyworkout #freewod #ColumbusIN #columbusindiana #fridaynight #thingsyouneverknewyoucoulddo

Just a few days away!!! 😎
#Crossfitcommunity #communityfun #crossfitripcordcrew #crossfitripcord #coaches #weightlifting #freeworkout #fitness #crossfitwod #fridayworkout #partnerwod #communitywod #communutyworkout #freewod #ColumbusIN #columbusindiana #fridaynight #thingsyouneverknewyoucoulddo
Reminder we are collecting for the food drive. All donations are accepted at the front desk during business hours. Each item donated is a burpee our coaches will do! This benefits the local food pantry, Love Chapel!
#columbusindiana #ColumbusIN #crossfitripcord #crossfitripcordcrew #crossfitlife #fooddrive #holidays #foodbank

Reminder we are collecting for the food drive. All donations are accepted at the front desk during business hours. Each item donated is a burpee our coaches will do! This benefits the local food pantry, Love Chapel!
#columbusindiana #ColumbusIN #crossfitripcord #crossfitripcordcrew #crossfitlife #fooddrive #holidays #foodbank
Next Friday we Celebrate! Come help us turn 7!
#fridaynight #columbusindiana #ColumbusIN #freewod #communutyworkout #communitywod #partnerwod #fridayworkout #crossfitwod #freeworkout #fitness #crossfitlife #crossfitripcord #crossfitripcordcrew #birthdays #anniversary #sevenyearsago

Next Friday we Celebrate! Come help us turn 7!
#fridaynight #columbusindiana #ColumbusIN #freewod #communutyworkout #communitywod #partnerwod #fridayworkout #crossfitwod #freeworkout #fitness #crossfitlife #crossfitripcord #crossfitripcordcrew #birthdays #anniversary #sevenyearsago
If you know our parking lot we may need a boat tbh....😅🤷♂️
#fridayvibes #riseandgrind #sunrisefun #columbusindiana #lotsofsweat #howwasit #crossfitcommunity #crossfit #crossfitripcord #crossfitripcordcrew #columbusin #crossfitlife #rowboat #rainyday #rainydayactivities

If you know our parking lot we may need a boat tbh....😅🤷♂️
#fridayvibes #riseandgrind #sunrisefun #columbusindiana #lotsofsweat #howwasit #crossfitcommunity #crossfit #crossfitripcord #crossfitripcordcrew #columbusin #crossfitlife #rowboat #rainyday #rainydayactivities
I mean......it`s true....
Hope you can join us at 6:30 pm to benefit the Love Chapel of Bartholomew County!
#holidays #foodbank #fooddrive #Crossfitcommunity #nightworkout #communityfun #FoodDrive2023 #columbusindian #crossfitripcordcrew #crossfitripcord #crossfitlife #ColumbusIN #pilates #pilatesforthepantry

I mean......it`s true....
Hope you can join us at 6:30 pm to benefit the Love Chapel of Bartholomew County!
#holidays #foodbank #fooddrive #Crossfitcommunity #nightworkout #communityfun #FoodDrive2023 #columbusindian #crossfitripcordcrew #crossfitripcord #crossfitlife #ColumbusIN #pilates #pilatesforthepantry
Join us for Glow Pound after classes on December 15th! The fee is a donation to our food drive benefiting the Love Chapel of Bartholomew County! Any donation of non-perishable food or cash is accepted. Anyone from the public is welcome to attend! Hope you see you there!
#fooddrive #columbusin #columbusindiana #crossfitripcord #crossfitripcordcrew #foodbank #holidays #poundclass #glowpound #bringafriend

Join us for Glow Pound after classes on December 15th! The fee is a donation to our food drive benefiting the Love Chapel of Bartholomew County! Any donation of non-perishable food or cash is accepted. Anyone from the public is welcome to attend! Hope you see you there!
#fooddrive #columbusin #columbusindiana #crossfitripcord #crossfitripcordcrew #foodbank #holidays #poundclass #glowpound #bringafriend
Getting after it on a holiday weekend. Great to see the gym busy on a Saturday!
#columbusindiana #lotsofsweat #howwasit #crossfitcommunity #crossfit #crossfitripcord #crossfitripcordcrew #columbusin #crossfitlife

Getting after it on a holiday weekend. Great to see the gym busy on a Saturday!
#columbusindiana #lotsofsweat #howwasit #crossfitcommunity #crossfit #crossfitripcord #crossfitripcordcrew #columbusin #crossfitlife
Have a great holiday and have some dessert for us! Normal class schedules resume on Monday! Open gym tomorrow 8-10!
#Thanksgiving #holidays #allthefood #columbusindiana #ColumbusIN #crossfitripcord #crossfitripcordcrew #crossfitlife

Have a great holiday and have some dessert for us! Normal class schedules resume on Monday! Open gym tomorrow 8-10!
#Thanksgiving #holidays #allthefood #columbusindiana #ColumbusIN #crossfitripcord #crossfitripcordcrew #crossfitlife
The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.
Relax. Have fun. Work out.
-Pat Sherwood