CrossFit is all ages! No excuses!
#crossfitlife #columbusin
#crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #liftheavy #olympiclift #cleanandjerk #strongaf #olympiclifting
We put in work! #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #liftheavy #olympiclift #cleanandjerk #strongaf #olympiclifting #explore #explorepage #fyp #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp
We are so grateful for this review! 5 stars! We love our community!
#crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #liftheavy #olympiclift #cleanandjerk #strongaf #olympiclifting
We see the work everyone has put in! Keep going! #workout #columbusindiana #ColumbusIN #crossfitwod #fitness #cleanandjerk #motivational #motivationalvideo #Crossfit #columbusin #columbusindiana
It’s more than a place to work out. The second you come through the door your family! #crossfitlife #columbusin #crossfitripcordcrew #crossfitripcord #crossfit #crossfitcommunity #columbusindiana #Indiana #SoSoStrong #liftheavy #olympiclift #cleanandjerk #strongaf #olympiclifting
Power Cleans, Shoulder Press, and Double Unders! That`s what we call fun 💪
#workout #columbusindiana #ColumbusIN #crossfitwod #weightlifting #cleanandjerk #coaches #crossfitlife #crossfit #crossfitcommunity #crossfitripcord
Coach Jeff warming us up for single unders. It may seem easy, but proper technique to do it properly and efficiently.
#workout #columbusindiana #ColumbusIN #communutyworkout #communitywod #crossfitwod #freeworkout #fitness #coaches #crossfitlife #crossfitripcord
The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that.
Relax. Have fun. Work out.
-Pat Sherwood