About
Since opening its doors in 2016, CrossFit Ripcord has changed hundreds of lives through its commitment to safe, effective and fun group fitness classes. At CrossFit Ripcord, no matter your fitness level and experience level, you’ll feel included and empowered to achieve things you didn’t know you were capable of right from the very first workout. Our staff of professional coaches will be there every step of the way, helping you learn new skills and progress safely through your fitness journey. Come join us today!
Coaches
Jeff Smith
Head Coach/Crossfit Level 2 Trainer/CrossFit Weightlifting Trainer/CrossFit Gymnastics Trainer/OwnerWhy do you CrossFit? “Personally I want a better quality of life. I enjoy the challenge, like smashing goals, and love the community aspect. My favorite part however is coaching. I really enjoy helping people find their true potential.”
Daniel Douglas
CrossFit Level 1 TrainerWhy do you CrossFit? “I CrossFit because health and fitness is something I really value in life. I love pushing myself, getting better, and seeing results. The competition with others in the class drives me to give my best, and the strong sense of community keeps me coming back.”
Zac Holt
CrossFit Level 1 TrainerWhy do you CrossFit? “More than any other sport, it rewards effort in the short term while always building to bigger returns long term. Along the way, you develop a more intimate understanding of your body and its limits. The accumulated effect really challenges what you thought you could do and gives you a better idea of what you actually can do.”
Cory Huck
CrossFit Level 1 TrainerWhy do you CrossFit? “I believe the methodology is extremely effective for overall health, fitness, and wellbeing. It is a sport that allows you to constantly test the limits of your physical and mental capacity and push yourself beyond what you thought you were capable of. Being able to do that with a community of close friends encouraging and supporting you ties it all together.”
Jake Jochem
CrossFit Level 1 TrainerWhy do you CrossFit? “I started doing CrossFit because of the variety of the movements it offers. As a result of the constantly varied movements I never get bored with what I am doing now. Because I work in an office I understand the importance of needing to move and being more active. I love to coach, because I like to see other people reaching their goals.”
Jane Moisica
CrossFit Level 1 TrainerWhy do you CrossFit? “I love the variety and the intensity of the workouts, as well as the community!”
Jen Slabaugh
CrossFit Level 1 TrainerWhy do you CrossFit? “With CrossFit, the hardest thing you have to do is get yourself through the door, and that really works for me. I love having a coach to tell me what to do and how to do it and friends to do it with. It reminds me of all the team sports I grew up playing. Nothing else works for me quite like CrossFit does, which is why it’s been easy for me to stick with for the last 15 years!”